Well + Good: Kate Upton reveals why she swears by low-impact workouts to stay fit during her pregnancy

Posted by Strong4Me Fitness on Oct 12, 2018

“I think a huge misconception is that you have to overdo it on the cardio in order to get in shape. Instead, I focus on body-weight and light-weight exercises to get tight and toned, and just fit cardio into my daily, everyday life in small ways,” she tells Well+Good.

Read the entire article at Well+Good.

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