The mom-to-be knows the difficulties of getting to the gym every day, which is why she and her trainer Ben Bruno created a new at-home workout program called Strong4MeFitness.com. It’s a 30-minutes-a-day routine, using minimal equipment, spread out over five days: two cardio workouts and three weight-training ones.
“You can do it anywhere in your house. I’ve done it while pregnant,” Upton says.
Read the entire article at People.