Kate Upton is well into her second trimester and looking and feeling great! These are the exercises she is doing to keep her body strong (that anyone can do!), plus, how she keeps cravings in check.
Kate Upton is wonder woman! At around six months pregnant, Kate was hard at work, and spoke to HollywoodLife.com EXCLUSIVELY all about her fitness and lifestyle plan at a Copper Fit event. Kate just launched a program called Strong4Me Fitness, which you can download online, that focuses on easy, at-home workouts. “I am really excited to launch Strong4Me because being busy and traveling, it’s so hard to find that balance and stay motivated. And these are really easy, kind of, idiot-proof workouts that you can do at home, with minimal equipment and fit in any time during the day. There are three body weight days, and two cardio days to really help yourself feel the best you you can be.”
About the empowering name, Kate told us, “I really wanted to focus on being fit for yourself instead of trying to fit into a dress size or getting ready for some wedding — all this extra pressure we don’t need to put on ourselves — just putting ourselves first and living that healthy lifestyle.”
But overall, she’s very healthy, and works with Urban Remedy, which has healthy prepared meals, snacks and juices for busy people. “I think it’s so important to stay healthy,” Kate said. “Especially when your body is working overtime for pregnancy or when you’re just working overtime in everyday life — if you’re traveling, if you’re busy with kids. It’s so important that you get the right fuel so you have the energy, you have the strength to be able to fit it all in.”
Read the entire article at Hollywood Life.